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Recreational Ketamine Use Surging Among Young Adults A new study finds a dramatic increase in the number of adults using ketamine for recreational purposes. Ketamine is a medical anesthetic that has some hallucinogenic effects.

Taking at Least 5,000 Steps a Day May Help Fight Depression A new study finds people who take at least 5,000 steps a day experience fewer symptoms of depression.

Anxiety and Depression Among U.S. Adults Continue to Rise The latest CDC data shows anxiety and depression hitting U.S. adults harder, especially those 18-29 years old.

Bright Light Therapy Used for Seasonal Affective Disorder May Help Treat Other Forms of Depression A new study finds using bright light therapy in addition to medication helps ease symptoms of major depressive disorder and bipolar depression.

Taking Ozempic or Wegovy Does Not Increase Risk for Mental Health Issues, Study Finds Researchers find no link between semaglutide, the main ingredient in Ozempic and Wegovy, and depression, suicidal thoughts or behaviors in patients with no prior history of the conditions.

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